This method is rooted in the belief that the breath is a powerful tool for accessing the subconscious mind, releasing emotional and physical tension, and promoting a deeper connection with oneself and the universe.
I offer one on one, and group safe, trauma-informed, ceremonial, intentional and artful containers (breath as an art form). More spaciousness of process is involved (longer journeys, nourishing and therapeutic containers, post-breath integration, regenerative savasana and intentional circles for sharing and processing at the end so that one can integrate the powerful internal shifts induced by breath).
During a Sacred Breathwork session, the individual is guided through a specific breathing pattern that is designed to facilitate a deep and profound experience. This breathing pattern is done with a relaxed and open mouth, without pause or break between inhale and exhale. The intention is to create a continuous flow of breath, allowing the individual to enter into a state of deep relaxation and surrender.
THE SACRED BREATHWORK METHOD IS A SPECIFIC FORM OF CONSCIOUS, CONNECTED BREATHWORK THAT EMPHASIZES THE TRANSFORMATIVE POWER OF THE BREATH AND ITS ABILITY TO FACILITATE DEEP HEALING AND TRANSFORMATION.
Sacred Breathwork
I believe that we all have the ability to access our inner wisdom and power, and that it is through this process of self-discovery that we can create profound and lasting change in our lives.
I work with clients to identify and release patterns of behavior, beliefs, and relationships that are no longer serving them. Through our work together, we will focus on creating healthy boundaries, releasing self-limiting beliefs, and developing habits that support your physical, emotional, and spiritual well-being.
I believe that treating life as a ceremony and incorporating rituals into your daily life can be a powerful way to connect with your inner wisdom and the universal energy that surrounds us all. As your coach, I will guide you in developing personalized rituals and practices that support your spiritual growth and help you to fully embody yourself in this human experience.
Our work together will be tailored to your unique needs and goals. Through a combination of intuitive guidance, practical tools, and personalized support, we will work to release old patterns and beliefs that are holding you back, and help you to step into your power and create a life that is aligned with your true purpose and values.
If you are ready to release self-limiting beliefs, unhealthy habits, toxic relationships, and embrace your true potential, I am here to support you on your journey. Let us work together to create a life that is rich with meaning, purpose, and joy.
Light Language Channeling
AS A LIGHT LANGUAGE CHANNELER, I OFFER A UNIQUE AND TRANSFORMATIVE SERVICE THAT CAN HELP INDIVIDUALS CONNECT WITH THEIR HIGHER SELVES AND ACCESS DEEPER LEVELS OF UNDERSTANDING AND HEALING.
My private session integrates pranayama/breathwork, kriyas: a set of yoga poses (asanas), mudras and mantras, and meditation, as part of my holistic technique.
Depending on your needs, we may focus on physical postures to strengthen and balance your body, breathwork techniques to calm your mind and increase your vitality, mantra chanting to awaken your inner voice, and meditation to deepen your spiritual connection.
Throughout our sessions, I will provide guidance and support to help you stay focused and present, and to help you connect with your inner wisdom and intuition. We will work together to identify any limiting beliefs or patterns that may be holding you back, and to develop new strategies and habits that will support your growth and transformation.
My goal is to help you connect with your inner alchemy so that you can access your full potential and lead a more fulfilling and authentic life. I am committed to providing a safe and supportive space for you to explore your inner landscape and to help you develop the tools and practices you need to achieve your goals.
BY BRINGING YOGA DIRECTLY TO YOU, I CREATE ONE-ON-ONE SESSIONS AND 10-DAY TRANSFORMATION JOURNEYS TO BE UNIQUELY TAILORED TO YOUR NEEDS AND SCHEDULE.
Kundalini
Yoga
I believe that we all have the ability to access our inner wisdom and power, and that it is through this process of self-discovery that we can create profound and lasting change in our lives.
I work with clients to identify and release patterns of behavior, beliefs, and relationships that are no longer serving them. Through our work together, we will focus on creating healthy boundaries, releasing self-limiting beliefs, and developing habits that support your physical, emotional, and spiritual well-being.
I believe that treating life as a ceremony and incorporating rituals into your daily life can be a powerful way to connect with your inner wisdom and the universal energy that surrounds us all. As your coach, I will guide you in developing personalized rituals and practices that support your spiritual growth and help you to fully embody yourself in this human experience.
Our work together will be tailored to your unique needs and goals. Through a combination of intuitive guidance, practical tools, and personalized support, we will work to release old patterns and beliefs that are holding you back, and help you to step into your power and create a life that is aligned with your true purpose and values.
If you are ready to release self-limiting beliefs, unhealthy habits, toxic relationships, and embrace your true potential, I am here to support you on your journey. Let us work together to create a life that is rich with meaning, purpose, and joy.
AS A SPIRITUAL ALCHEMY INTUITIVE GUIDE, I AM HERE TO GUIDE YOU ON YOUR JOURNEY TOWARDS GREATER SELF-DISCOVERY, HEALING, AND TRANSFORMATION.
Spiritual Alchemy Inuitive Guide
